Rachel Clarke

Professional Profile

Specialist CBT, EMDR & Couples Therapist | Online

Hello — I’m Rachel a BABCP accredited Cognitive Behavioural Therapist.

I have 17 years of clinical experience in both the NHS and private practice. During this time I have supported people with a wide range of difficulties. In my work I draw on and can offer different therapies including CBT, EMDR, Acceptance Commitment Therapy and specialist Couples Therapy. 

In our sessions I aim for us to create a space where you can feel comfortable to talk and work through the difficulties you are facing. Even if this is something you have never done before.

Please find below more details about the therapies I provide. 

Anxiety, Depression & Self-Esteem

When I first trained in CBT I was fortunate enough to be trained by many of the people who developed the treatments for Anxiety disorders. Following my training I have worked in multiple NHS services supporting people facing anxiety, depression, low self esteem and perfectionism. 

I am especially skilled in working with OCD, GAD and Social Anxiety.

I work collaboratively and aim to get a better understanding what has lead to you experiencing the difficulties you face, what's keeping it going and learning how to address these challenges. Following this we will work towards developing clear and practical ways to overcome the problems you are face. 

PTSD & Trauma

I am passionate about helping people to overcome the effects of trauma and PTSD. I am able to tailor treatment to your needs and can offer Trauma-Focused CBT and EMDR. I have worked with people who have experienced both single event and multiple traumas. Including childhood trauma. 

Together we can work on helping to reduce intrusive memories, nightmares, and feelings intense emotions. It's really important that we start this work focusing on building resources so you feel more able to cope before focusing on the trauma. Following this we will move on to address the trauma and it's affects.

Couples & Relationship Difficulties

In 2015 I attended training and supervision with Tavistock Relationships, London. I have offered couples therapy both in the NHS and privately for many years. During this time I have worked with many couples who feel at a loss and unsure of their future together. A key focus is building communication and trust within the relationship. 

What ever therapy or difficulty you want to work on please get in touch.