Cloudette Hancel

Cognitive Behavioural Therapist

NMC BABCP (Acced)

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Current Availability

Hello, thanks for stopping by. Do you experience intrusive thoughts and worries about yourself because you have recurring intrusive thoughts and worries? Do you avoid social situations because you feel that you will be judged by others? Do physical changes in your body compel you to repeatedly consult Google or seek medical attention in an effort to alleviate your anxiety that such changes might signify a serious or terminal illness? If you would like some help or support with anxiety please click on the blue "Enquire Now" button to make an appointment with me. I have 2 appointments available for clients with anxiety related concerns, with or without the context of ADHD. There are also 2 appointment open for CBT Consultations and formulations. I look forward to meeting you.

Locations

Surrey, KT13

Professional Profile

Hello and welcome to my brief biography. My name is Cloudette, and I am a BABCP fully accredited High Intensity Cognitive Behavioural Therapist, I offer both brief and long-term therapy. My weekly clinics are held online via video link.

After working in the NHS and private mental health care for more than 20 years I have observed the results of relieving and overcoming anxiety. I initially trained and worked as a mental health nurse where I saw how people reclaimed their lives when they were helped to address their anxiety. I wanted to be able to use the psychological skills I obtained in psychiatry to formulate individual interventions for these clients. I was excited by the idea of working full time and directly with people so that they would receive the treatment they deserved. That is why I became an accredited Cognitive Behavioural Therapist.

Becoming a Cognitive Behavioural Psychotherapist enabled me to offer professional help quickly, meaning that clients do not need to stay on a long NHS waiting list for weeks and months. Anxiety can be debilitating and can stop your life, or make you feel as though you are wading through jelly just to perform ordinary tasks. You should not be made to wait for help.

I can help with:

Overthinking, obsessive worry and checking about your health which some people describe as cyberchondria. Repetitive behaviours that keep you frustratingly stuck. I work with people who experience brain fog and physical symptoms of anxiety such as feeling as though you cannot catch your breath. You may have that feeling of dread that “something terrible is waiting to happen” that gives you a knot in your stomach. Do you experience symptoms of unresolved trauma which may leave you with a sense of being detached from your mind or your body, as though you are watching yourself being a character from the outside. This is called derealisation or dissociating. I work with people like you who are functioning whilst being exhausted. These problems can be addressed using CBT.

CBT can be a useful way of enabling you to overcome these expereinces and help you rebuild the resilience you have. It is designed to break cycles, recreate them or build new ones.

Please click on the blue “Enquire Now” button below to make an appointment with me for our first session or consultation.