Alan Bee

Cognitive Behavioural Therapist & EMDR

Accredited CBT therapist with the BABCP and EMDR with EMDR UK

This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com

Locations

Exeter EX4

Professional Profile

My name is Alan. I offer psychotherapy in a calm, thoughtful and straightforward way. My focus is on helping people understand what is happening for them and supporting change that feels realistic and sustainable.

My work is informed by many years of professional experience across healthcare and mental health settings. This has shaped a steady, reflective way of working, where the emphasis is on thinking things through carefully rather than rushing towards solutions.

I work using CBT-based approaches and EMDR, choosing what is most helpful for the individual rather than applying a fixed method. People come to see me for different reasons. Some are dealing with stress, low mood or anxiety; others are affected by the ongoing impact of difficult experiences or are feeling stuck despite generally functioning well. I also work with people who want to improve confidence, focus or performance around exams, work or other important areas of life.

Therapy can offer space to reflect, regain perspective and reconnect with what matters.

Alongside therapy, I offer clinical supervision to CBT practitioners and trainees, including those working towards BABCP accreditation. My supervision work is reflective, supportive and grounded in evidence-based practice.

Specialisms

Anger

Generalised Anxiety Disorder

Chronic Pain

Depression

Emetophobia

Grief / Bereavement

Health Anxiety

OCD

Trauma / PTSD

Panic Disorder

Low Self-esteem

Social Anxiety / Phobia

Specific Phobias

Work Related Stress

Supervision

Therapies Offered

Acceptance and Commitment Therapy

Cognitive Behavioural Therapy

EMDR

Accepted Payment Methods

Bank Transfer

Aviva

AXA

BUPA

WPA

Other

Professional / Legal Funding

Reserve an Appointment With Alan Bee

This therapist has no current availability. For help identifying another therapist, please follow this link, call +44 1732 80862 or email info@thinkcbt.com