The following free on-line psychological assessments can be taken on a completely anonymous basis or as part of your work with a psychological health professional. These questionnaires are primarily intended to be used under the supervision of a qualified expert, however you may use them to gain an initial insight into the nature and extent of your problems.
Simply click on the Questionnaire and select your answers for immediate feedback and advice. Your results and a brief report can be generated within a few seconds.
Always consult a qualified health professional if you have any concerns about your psychological health.
You can use this link to set up and undertake a regular mood diary. Mood Tracker allows you to monitor your mood, medication, sleep and other factors that may be affecting your psychological well being.
Think CBT is committed to providing access to affordable independent Cognitive Behavioural Therapy. Our aim is to support tangible improvements in the psychological health and well being of our clients, contributing to better lives worth changing for.
There are many psychotherapists and counsellors offering cognitive behavioural therapy. Always ensure that your therapist is professionally accredited with the British Association of Behavioural and Cognitive Psychotherapy (BABCP).
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